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the path of yoga
The path of yoga helps promote a healthy and balanced lifestyle. Please consult your licensed health care professional before beginning any physical activity.
the path of yoga, only on Eastlink TV
Biography of Sean Drohan
Sean is a simple forest yogin. Sean is a certified yoga teacher as well. Sean's approach in teaching Yoga and Meditation can be described as
Self-Liberation Yoga
(Rangdrol Yoga).
Most of us have an awareness of Yoga as postures (asanas), and breath (pranayam). Yoga actually has six other aspects or
limbs
.
Sean aspires to use the physical practice as a universally potent vehicle toward the realization of one's true nature.
As you calm the lake of your mind, you begin to understand the subtler layers of a posture (asana). Clarity can then dawn on your mind's
real
nature. Suffering can then be reduced. In time, equanimity and happiness can stabilize.
Yoga is a practice. The fluctuations are inseperable from the practice. It is like polishing a gem, give it time and it will shine brilliantly.
namaste
Sean
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Show Times
Daily at 7:00AM
Show Producer
Sean Drohan
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